It has been a week where we could wallow in Wanderers' Premier League past glories, and then remember there's a long trip to Exeter City to come this weekend.
Marc Iles and Henry Hewitt are back to discuss the week's headlines from The Bolton News, including a bittersweet 2-2 draw with Ian Evatt's Blackpool and the revelation that Josh Sheehan has signed a new contract at the Toughsheet.
The lads discuss the promotion picture, whether it really is too late for the Whites to catch Lincoln and Cardiff, and whether third place is success or failure this season.
As ever we read out your emails, your stories of how you became a Bolton Wanderers fan, and make some predictions for the long trip to St James Park.
And do you want to know some fascinating facts about Exeter? Nor did Henry.
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The First Word - Exeter City v Bolton Wanderers
36:56

The Last Word - Bolton Wanderers 2-2 Blackpool
43:15

The First Word - Bolton Wanderers v Blackpool
25:11