Marc Iles and Henry Hewitt are back with another episode of The Buff Podcast, fresh from a thrilling 4-3 win for Bolton Wanderers against Norwich City.

Take a stroll with us through all the best bits from Carrow Road, the week's headlines from The Bolton News and some of your emails and stories sent to us at Buff Towers.

On this week's show: Why should we get excited about Atsuki Ito? The pros and cons of Max Conway. Is Sam Dalby settling into the Championship? And much, much more...

Pineapple! 🍍

We have a very special offer for listeners of The Buff Podcast - so take note.

Subscription to The Bolton News will cost just £5 for five whole months, or £31 for a whole year.

You'll be doing this podcast a massive favour by using The Buff's subscription page, so please do take a look. For all the details, please click HERE.

We are on the lookout for advertisers and sponsors for The Buff, The First Word and The Last Word.

If you are interested in getting involved in the biggest BWFC podcast, or would like to advertise in our Bolton Wanderers coverage in the Bolton News please email our advertising department on emily.wood@localiq.co.uk  

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email thebuffmail@gmail.com or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.

Marc Iles and Henry Hewitt are back with another episode of The Buff Podcast, fresh from a thrilling 4-3 win for Bolton Wanderers against Norwich City.
Take a stroll with us through all the best bits from Carrow Road, the week's headlines from The Bolton News and some of your emails and stories sent to us at Buff Towers.
On this week's show: Why should we get excited about Atsuki Ito? The pros and cons of Max Conway. Is Sam Dalby settling into the Championship? And much, much more...
Pineapple! 🍍
<hr>
We have a very special offer for listeners of The Buff Podcast - so take note.
Subscription to The Bolton News will cost just &pound;5 for five whole months, or &pound;31 for a whole year.
You'll be doing this podcast a massive favour by using The Buff's subscription page, so please do take a look. For all the details,&nbsp;<a href="https://www.theboltonnews.co.uk/subscribe/?utm_source=twitter&amp;utm_medium=organic_social&amp;utm_campaign=marc-iles&amp;utm_term=Jul_26&amp;utm_content=160726">please click HERE.</a>
<hr>
We are on the lookout for advertisers and sponsors for The Buff, The First Word and The Last Word.
If you are interested in getting involved in the biggest BWFC podcast, or would like to advertise in our Bolton Wanderers coverage in the Bolton News please email our advertising department on <a href="mailto:emily.wood@localiq.co.uk">emily.wood@localiq.co.uk </a>&nbsp;
Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.
If you want to get in contact with the show, please email <a href="mailto:thebuffmail@gmail.com">thebuffmail@gmail.com</a> or tweet Marc on @MarcIles and @Henry__Hewitt&nbsp;
And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.

Welcome to the The Buff, a Bolton Wanderers podcast from The Bolton News.  On Thursday join chief football writer Marc Iles for a light-hearted look at the latest headlines, rumours, reaction, and some big-name guests.  Before every game we bring you The First Word with the best of the pre-match press conference and a look at the key stats behind the game, and then after the final whistle we bring you The Last Word with instant reaction.

Welcome to the The Buff, a Bolton Wanderers podcast from The Bolton News.&nbsp; On Thursday join chief football writer Marc Iles for a light-hearted look at the latest headlines, rumours, reaction, and some big-name guests.&nbsp; Before every game we bring you The First Word with the best of the pre-match press conference and a look at the key stats behind the game, and then after the final whistle we bring you The Last Word with instant reaction.

Welcome to the The Buff - The Number One Bolton Wanderers Podcast!

The Buff

Welcome to the The Buff, a brand new Bolton Wande…