Hellllooooooo, and welcome to The Buff Podcast, which simply refuses to stop producing shows no matter how slowly things seem to be going at Bolton Wanderers.

Marc Iles and Henry Hewitt are back to look through the headlines from The Bolton News, plus the transfer gossip around the t'internet.

Another week like this and we're bringing back Danny Shittu, we promise!

Of course, we read out the best of your emails and we produce another "Why I'm a Wanderer" - plus Henry may, or may not, close the show with the Cape Verde national anthem.

We have a very special offer for listeners of The Buff Podcast - so take note.

Subscription to The Bolton News will cost just £3 for three whole months.

You'll be doing this podcast a massive favour by using The Buff's subscription page, so please do take a look. For all the details, please click HERE.

We are on the lookout for advertisers and sponsors for The Buff, The First Word and The Last Word.

If you are interested in getting involved in the biggest BWFC podcast, or would like to advertise in our Bolton Wanderers coverage in the Bolton News please email our advertising department on emily.wood@localiq.co.uk  

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email thebuffmail@gmail.com or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.