A secret date 
A milk mile and covered in vomit
Dirty car equals dirty mind
Things that are embarrassing but shouldn't be 
Text from dad

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

<ul>
<li>A secret date&nbsp;</li>
<li>A milk mile and covered in vomit</li>
<li>Dirty car equals dirty mind</li>
<li>Things that are embarrassing but shouldn't be&nbsp;</li>
<li>Text from dad</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Warning.  The tequila episode

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/ed32e2c7-901c-4e66-a64a-b41d0028ae7f/transcript