Shoulders for swimming
What's going on with sharks
Happy parents
The Obamas of Jamaica 
Text from mum/dad

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Shoulders for swimming</li>
<li>What's going on with sharks</li>
<li>Happy parents</li>
<li>The Obamas of Jamaica&nbsp;</li>
<li>Text from mum/dad</li>
</ul>
@thebuckuppodcast
@katelangbroek
@nathvalvo&nbsp;
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Back in the kitchen mum

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/3c1c423d-5b37-4ddc-b98d-b3ec003bfc53/transcript