Ice ice baby
Kate's confession to Hughesy
We love Martha Stewart
The secret to a long life
Text from mum 

Check us out on instagram

@thebuckuppodcast

@katelangbroek

@nathvalvo 

Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

<ul>
<li>Ice ice baby</li>
<li>Kate's confession to Hughesy</li>
<li>We love Martha Stewart</li>
<li>The secret to a long life</li>
<li>Text from mum </li>
</ul>
<a href="https://www.instagram.com/thebuckuppodcast/">Check us out on instagram</a>
@thebuckuppodcast
@katelangbroek
@nathvalvo 
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

The Buck Up with Kate Langbroek and Nath Valvo

Kate has a confession to make

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/9b560492-3b1a-44f0-9315-b22c00245efc/transcript

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