In this conversation, Vik opens up about the immense pressure and mental load that comes with being a business owner. She shares her personal journey of recognizing the signs of mental distress, reaching out for help, and the importance of support systems. The discussion highlights the struggles of managing a business while dealing with personal challenges, the stigma surrounding mental health, and the transformative power of vulnerability and connection. Vik emphasises the need for self-care, community resources, and the journey towards recovery and new beginnings.