In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it. 

PREORDER THE WARDROBE PROJECT!
Preorder in Australia/NZ: https://amzn.to/3Jatx9x 
Non-Amazon AU/NZ Preorder options: Booktopia 
Preorder in the UK: https://shorturl.at/fKH5O 
Non-Amazon UK Preorder: Bookshop.org 
Preorder in the US: https://shorturl.at/9KNyb 
Preorder in Canada: https://shorturl.at/PgcJx 

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration  

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.&nbsp;
PREORDER THE WARDROBE PROJECT!
<ul>
<li>Preorder in Australia/NZ:&nbsp;<a href="https://amzn.to/3Jatx9x">https://amzn.to/3Jatx9x</a>&nbsp;</li>
<li>Non-Amazon AU/NZ Preorder options:&nbsp;<a href="https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5">Booktopia</a>&nbsp;</li>
<li>Preorder in the UK:&nbsp;<a href="https://shorturl.at/fKH5O">https://shorturl.at/fKH5O</a>&nbsp;</li>
<li>Non-Amazon UK Preorder:&nbsp;<a href="https://uk.bookshop.org/p/books/put-together-emma-edwards/7870598?ean=9781394376810">Bookshop.org&nbsp;</a></li>
<li>Preorder in the US:&nbsp;<a href="https://shorturl.at/9KNyb">https://shorturl.at/9KNyb</a>&nbsp;</li>
<li>Preorder in Canada:&nbsp;<a href="https://shorturl.at/PgcJx%C2%A0">https://shorturl.at/PgcJx&nbsp;</a></li>
</ul>
Where to find Emma
Website: <a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes">https://thebrokegeneration.com/</a> Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a> TikTok: <a href="https://www.tiktok.com/@the.brokegeneration">https://www.tiktok.com/@the.brokegeneration</a>&nbsp;&nbsp;
<a href="https://amzn.to/4eLOi5x">Order my book, Good with Money!</a>
Sign up to The Glue: the weekly money psychology and mindset newsletter<a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.