In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it. 

PREORDER THE WARDROBE PROJECT!
Preorder in Australia/NZ: https://amzn.to/3Jatx9x 
Non-Amazon AU/NZ Preorder options: Booktopia 
Preorder in the UK: https://shorturl.at/fKH5O 
Non-Amazon UK Preorder: Bookshop.org 
Preorder in the US: https://shorturl.at/9KNyb 
Preorder in Canada: https://shorturl.at/PgcJx 

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration  

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.&nbsp;
PREORDER THE WARDROBE PROJECT!
<ul>
<li>Preorder in Australia/NZ:&nbsp;<a href="https://amzn.to/3Jatx9x">https://amzn.to/3Jatx9x</a>&nbsp;</li>
<li>Non-Amazon AU/NZ Preorder options:&nbsp;<a href="https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5">Booktopia</a>&nbsp;</li>
<li>Preorder in the UK:&nbsp;<a href="https://shorturl.at/fKH5O">https://shorturl.at/fKH5O</a>&nbsp;</li>
<li>Non-Amazon UK Preorder:&nbsp;<a href="https://uk.bookshop.org/p/books/put-together-emma-edwards/7870598?ean=9781394376810">Bookshop.org&nbsp;</a></li>
<li>Preorder in the US:&nbsp;<a href="https://shorturl.at/9KNyb">https://shorturl.at/9KNyb</a>&nbsp;</li>
<li>Preorder in Canada:&nbsp;<a href="https://shorturl.at/PgcJx%C2%A0">https://shorturl.at/PgcJx&nbsp;</a></li>
</ul>
Where to find Emma
Website: <a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes">https://thebrokegeneration.com/</a> Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a> TikTok: <a href="https://www.tiktok.com/@the.brokegeneration">https://www.tiktok.com/@the.brokegeneration</a>&nbsp;&nbsp;
<a href="https://amzn.to/4eLOi5x">Order my book, Good with Money!</a>
Sign up to The Glue: the weekly money psychology and mindset newsletter<a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

Good With Money

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you get Good With Money. Hosted by Certified Financial Behaviour Specialist and author of Good With Money, Emma Edwards, this show will help you heal your relationship with your finances, hack your brain, and start feeling confident with money.

Money psychology, budgeting, personal finance, money habits, human behaviour.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you get Good With Money. Hosted by Certified Financial Behaviour Specialist and author of Good With Money, Emma Edwards, this show will help you heal your relationship with your finances, hack your brain, and start feeling confident with money.
Money psychology, budgeting, personal finance, money habits, human behaviour.