Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks. 

In this episode, I cover:
How to get double the progress for half the effort by borrowing motivation from another goal
Choosing your focus areas with intention
How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)
Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.
The importance of reflecting as you go through your lock in

PREORDER THE WARDROBE PROJECT!
Preorder in Australia/NZ: https://amzn.to/3Jatx9x 
Non-Amazon AU/NZ Preorder options: Booktopia 
Preorder in the UK: https://shorturl.at/fKH5O 
Non-Amazon UK Preorder: Bookshop.org 
Preorder in the US: https://shorturl.at/9KNyb 
Preorder in Canada: https://shorturl.at/PgcJx 

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration  

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks.&nbsp;
In this episode, I cover:
<ul>
<li>How to get double the progress for half the effort by borrowing motivation from another goal</li>
<li>Choosing your focus areas with intention</li>
<li>How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)</li>
<li>Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.</li>
<li>The importance of reflecting as you go through your lock in</li>
</ul>
PREORDER THE WARDROBE PROJECT!
<ul>
<li>Preorder in Australia/NZ:&nbsp;<a href="https://amzn.to/3Jatx9x">https://amzn.to/3Jatx9x</a>&nbsp;</li>
<li>Non-Amazon AU/NZ Preorder options:&nbsp;<a href="https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5">Booktopia</a>&nbsp;</li>
<li>Preorder in the UK:&nbsp;<a href="https://shorturl.at/fKH5O">https://shorturl.at/fKH5O</a>&nbsp;</li>
<li>Non-Amazon UK Preorder:&nbsp;<a href="https://uk.bookshop.org/p/books/put-together-emma-edwards/7870598?ean=9781394376810">Bookshop.org&nbsp;</a></li>
<li>Preorder in the US:&nbsp;<a href="https://shorturl.at/9KNyb">https://shorturl.at/9KNyb</a>&nbsp;</li>
<li>Preorder in Canada:&nbsp;<a href="https://shorturl.at/PgcJx%C2%A0">https://shorturl.at/PgcJx&nbsp;</a></li>
</ul>
Where to find Emma
Website: <a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes">https://thebrokegeneration.com/</a> Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a> TikTok: <a href="https://www.tiktok.com/@the.brokegeneration">https://www.tiktok.com/@the.brokegeneration</a>&nbsp;&nbsp;
<a href="https://amzn.to/4eLOi5x">Order my book, Good with Money!</a>
Sign up to The Glue: the weekly money psychology and mindset newsletter<a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

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