In this episode I share 6 tips on what to do when life is life-ing and all you want to do is avoid, sabotage, and spend all your money on things you know you don't need. I take you through a recent personal experience of feeling too overwhelmed to do the right thing for my finances and how I got myself out of that without shame or guilt.

Highlights:
Treating your emotions like they're a toddler having a tantrum
Understanding the role of your sabotage behaviour
Observing what your mind wants to do and why
Using strategic permission to hold two truths at once and gradually shift your behaviour when you're ready.

In this episode I share 6 tips on what to do when life is life-ing and all you want to do is avoid, sabotage, and spend all your money on things you know you don't need. I take you through a recent personal experience of feeling too overwhelmed to do the right thing for my finances and how I got myself out of that without shame or guilt.
Highlights:
<ul>
<li>Treating your emotions like they're a toddler having a tantrum</li>
<li>Understanding the role of your sabotage behaviour</li>
<li>Observing what your mind wants to do and why</li>
<li>Using strategic permission to hold two truths at once and gradually shift your behaviour when you're ready.</li>
</ul>

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

The Broke Generation

Managing spending when your mental health is slipping

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.

Each month I'll take you through:
The monthly mood: what was the vibe of my finances last month?
An overview of the month in life, money and business
RECEIPTS: where my money went, using my PocketSmith dashboard for insights
The money mirror: what was my transaction list reflecting back at me
BOARD MEETING: business updates, projects and challenges
GROUP CHAT: life updates, hacks, recipes, and hot goss
Next month's focus and 3 quick hit goals to focus on

Head to www.pocketsmith.com/thebrokegeneration to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.

Mentioned in this episode:
Cat probiotics https://amzn.to/4rTbAhm

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.
Each month I'll take you through:
<ul>
<li>The monthly mood: what was the vibe of my finances last month?</li>
<li>An overview of the month in life, money and business</li>
<li>RECEIPTS: where my money went, using my PocketSmith dashboard for insights</li>
<li>The money mirror: what was my transaction list reflecting back at me</li>
<li>BOARD MEETING: business updates, projects and challenges</li>
<li>GROUP CHAT: life updates, hacks, recipes, and hot goss</li>
<li>Next month's focus and 3 quick hit goals to focus on</li>
</ul>
Head to <a href="https://www.pocketsmith.com/thebrokegeneration">www.pocketsmith.com/thebrokegeneration</a> to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.
Mentioned in this episode:
<ul>
<li>Cat probiotics https://amzn.to/4rTbAhm</li>
</ul>

The Monthly Wrap: February in review

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.

Mentioned in this episode:
How to like yourself part 1: https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE
How to like yourself part 2: https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM

 

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.
Mentioned in this episode:
<ul>
<li>How to like yourself part 1: <a href="https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE">https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE</a></li>
<li>How to like yourself part 2: <a href="https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM">https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM</a></li>
</ul>
&nbsp;

Things you'll thank yourself for in 10 years, part 3

n this 3-part mini series I'm joined by vet and founder of VetChat, Claire Jenkins, to talk about the cost of pet ownership and how we can manage the cost of pet care amidst the cost of living crisis. These episodes feature insights from our pet owner survey, as well as tips, tricks and advice from Claire on handling the financial aspect of pet ownership.

Episode 3 highlights:
The cost of common pet conditions/emergencies to be aware of
How much to have saved if you don't have insurance 
How to communicate with your vet over financial aspects of pet care
How telehealth can help you reduce unnecessary trips to the vet and get immediate advice at home

PLUS there's a special offer for The Broke Generation listeners: use code VET10 to get 10% off your VetChat Plus membership and get unlimited telehealth appointments at any time of day, plus cover for 5 common pet emergencies https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&utm_medium=podcast&utm_campaign=vetchat  

Where to find Claire and VetChat on social media: https://www.instagram.com/vetchataustralia/

n this 3-part mini series I'm joined by vet and founder of VetChat, Claire Jenkins, to talk about the cost of pet ownership and how we can manage the cost of pet care amidst the cost of living crisis. These episodes feature insights from our pet owner survey, as well as tips, tricks and advice from Claire on handling the financial aspect of pet ownership.
Episode 3 highlights:
<ul>
<li>The cost of common pet conditions/emergencies to be aware of</li>
<li>How much to have saved if you don't have insurance&nbsp;</li>
<li>How to communicate with your vet over financial aspects of pet care</li>
<li>How telehealth can help you reduce unnecessary trips to the vet and get immediate advice at home</li>
</ul>
PLUS there's a special offer for The Broke Generation listeners: use code VET10 to get 10% off your VetChat Plus membership and get unlimited telehealth appointments at any time of day, plus cover for 5 common pet emergencies <a href="https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&amp;utm_medium=podcast&amp;utm_campaign=vetchat">https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&amp;utm_medium=podcast&amp;utm_campaign=vetchat</a> &nbsp;
Where to find Claire and VetChat on social media: https://www.instagram.com/vetchataustralia/

Managing spending when your mental health is slipping

In 1 playlist(s)

The Broke Generation

Social links

Follow podcast

Recent clips