In this episode I'm joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load... I know, how IDEAL! 

Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.

Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design. 

Website: https://www.organisecuratedesign.com/

6 week online course: https://courses.organisecuratedesign.com/level-up

Mini online course: https://courses.organisecuratedesign.com/game-on

Instagram: https://www.instagram.com/organise.curate.design/

Facebook: https://www.facebook.com/organise.curate.design

TikTok: https://www.tiktok.com/@organise.curate.design?lang=en

Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call

In this episode I'm joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load... I know, how IDEAL! 
Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.
Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design. 
Website: <a href="https://www.organisecuratedesign.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.organisecuratedesign.com/&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw0IGQz8tMGXGHBv5kEEsVhz">https://www.organisecuratedesign.com/</a>
6 week online course: <a href="https://courses.organisecuratedesign.com/level-up" data-saferedirecturl="https://www.google.com/url?q=https://courses.organisecuratedesign.com/level-up&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw0EI6uWxUNujGtniI0bUSOj">https://courses.organisecuratedesign.com/level-up</a>
Mini online course: <a href="https://courses.organisecuratedesign.com/game-on" data-saferedirecturl="https://www.google.com/url?q=https://courses.organisecuratedesign.com/game-on&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw11tHTsljYOGbZ5N6X9q3Nl">https://courses.organisecuratedesign.com/game-on</a>
Instagram: <a href="https://www.instagram.com/organise.curate.design/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/organise.curate.design/&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw0GDLI_u9JG5T6BhvJcDsHK">https://www.instagram.com/organise.curate.design/</a>
Facebook: <a href="https://www.facebook.com/organise.curate.design" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/organise.curate.design&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw1-QXu54Jc40gNsPESZr7Kg">https://www.facebook.com/organise.curate.design</a>
TikTok: <a href="https://www.tiktok.com/@organise.curate.design?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@organise.curate.design?lang%3Den&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw2uNXa-e3vSw1AAMOv8f_jh">https://www.tiktok.com/@organise.curate.design?lang=en</a>
Link to book a call with me: <a href="https://calendly.com/carolinebrunne/organise-curate-design-consultation-call" data-saferedirecturl="https://www.google.com/url?q=https://calendly.com/carolinebrunne/organise-curate-design-consultation-call&amp;source=gmail&amp;ust=1675982908542000&amp;usg=AOvVaw0rlD_yjXhtSvRt-QIUcbXx">https://calendly.com/carolinebrunne/organise-curate-design-consultation-call</a>

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

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