In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 

Highlights:
how clothes relate to our identity
how our self esteem relates to the way we shop
Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption
how we can embrace fashion psychology to foster greater enjoyment of our clothing
a psychologists take on where we go from here in terms of our obsession with consumption

Where to find Shakaila and her work:

Book: Big Dress Energy, available at all good book stores

Instagram: @shakailaelise and @fashionispsychology

Website: www.fashionispsychology.com

In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 
Highlights:
<ul>
<li>how clothes relate to our identity</li>
<li>how our self esteem relates to the way we shop</li>
<li>Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption</li>
<li>how we can embrace fashion psychology to foster greater enjoyment of our clothing</li>
<li>a psychologists take on where we go from here in terms of our obsession with consumption</li>
</ul>
Where to find Shakaila and her work:
Book: Big Dress Energy, available at all good book stores
Instagram: <a href="https://www.instagram.com/shakailaelise/">@shakailaelise</a> and <a href="https://www.instagram.com/fashionispsychology/">@fashionispsychology</a>
Website: <a href="http://www.fashionispsychology.com">www.fashionispsychology.com</a>

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

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