In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 

Highlights:
how clothes relate to our identity
how our self esteem relates to the way we shop
Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption
how we can embrace fashion psychology to foster greater enjoyment of our clothing
a psychologists take on where we go from here in terms of our obsession with consumption

Where to find Shakaila and her work:

Book: Big Dress Energy, available at all good book stores

Instagram: @shakailaelise and @fashionispsychology

Website: www.fashionispsychology.com

In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 
Highlights:
<ul>
<li>how clothes relate to our identity</li>
<li>how our self esteem relates to the way we shop</li>
<li>Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption</li>
<li>how we can embrace fashion psychology to foster greater enjoyment of our clothing</li>
<li>a psychologists take on where we go from here in terms of our obsession with consumption</li>
</ul>
Where to find Shakaila and her work:
Book: Big Dress Energy, available at all good book stores
Instagram: <a href="https://www.instagram.com/shakailaelise/">@shakailaelise</a> and <a href="https://www.instagram.com/fashionispsychology/">@fashionispsychology</a>
Website: <a href="http://www.fashionispsychology.com">www.fashionispsychology.com</a>

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

The Broke Generation

Fashion psychologist, Shakaila Forbes Bell, on how to consume clothing more mindfully

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.

Each month I'll take you through:
The monthly mood: what was the vibe of my finances last month?
An overview of the month in life, money and business
RECEIPTS: where my money went, using my PocketSmith dashboard for insights
The money mirror: what was my transaction list reflecting back at me
BOARD MEETING: business updates, projects and challenges
GROUP CHAT: life updates, hacks, recipes, and hot goss
Next month's focus and 3 quick hit goals to focus on

Head to www.pocketsmith.com/thebrokegeneration to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.

Mentioned in this episode:
Cat probiotics https://amzn.to/4rTbAhm

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.
Each month I'll take you through:
<ul>
<li>The monthly mood: what was the vibe of my finances last month?</li>
<li>An overview of the month in life, money and business</li>
<li>RECEIPTS: where my money went, using my PocketSmith dashboard for insights</li>
<li>The money mirror: what was my transaction list reflecting back at me</li>
<li>BOARD MEETING: business updates, projects and challenges</li>
<li>GROUP CHAT: life updates, hacks, recipes, and hot goss</li>
<li>Next month's focus and 3 quick hit goals to focus on</li>
</ul>
Head to <a href="https://www.pocketsmith.com/thebrokegeneration">www.pocketsmith.com/thebrokegeneration</a> to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.
Mentioned in this episode:
<ul>
<li>Cat probiotics https://amzn.to/4rTbAhm</li>
</ul>

The Monthly Wrap: February in review

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.

Mentioned in this episode:
How to like yourself part 1: https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE
How to like yourself part 2: https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM

 

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.
Mentioned in this episode:
<ul>
<li>How to like yourself part 1: <a href="https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE">https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE</a></li>
<li>How to like yourself part 2: <a href="https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM">https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM</a></li>
</ul>
&nbsp;

Things you'll thank yourself for in 10 years, part 3

n this 3-part mini series I'm joined by vet and founder of VetChat, Claire Jenkins, to talk about the cost of pet ownership and how we can manage the cost of pet care amidst the cost of living crisis. These episodes feature insights from our pet owner survey, as well as tips, tricks and advice from Claire on handling the financial aspect of pet ownership.

Episode 3 highlights:
The cost of common pet conditions/emergencies to be aware of
How much to have saved if you don't have insurance 
How to communicate with your vet over financial aspects of pet care
How telehealth can help you reduce unnecessary trips to the vet and get immediate advice at home

PLUS there's a special offer for The Broke Generation listeners: use code VET10 to get 10% off your VetChat Plus membership and get unlimited telehealth appointments at any time of day, plus cover for 5 common pet emergencies https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&utm_medium=podcast&utm_campaign=vetchat  

Where to find Claire and VetChat on social media: https://www.instagram.com/vetchataustralia/

n this 3-part mini series I'm joined by vet and founder of VetChat, Claire Jenkins, to talk about the cost of pet ownership and how we can manage the cost of pet care amidst the cost of living crisis. These episodes feature insights from our pet owner survey, as well as tips, tricks and advice from Claire on handling the financial aspect of pet ownership.
Episode 3 highlights:
<ul>
<li>The cost of common pet conditions/emergencies to be aware of</li>
<li>How much to have saved if you don't have insurance&nbsp;</li>
<li>How to communicate with your vet over financial aspects of pet care</li>
<li>How telehealth can help you reduce unnecessary trips to the vet and get immediate advice at home</li>
</ul>
PLUS there's a special offer for The Broke Generation listeners: use code VET10 to get 10% off your VetChat Plus membership and get unlimited telehealth appointments at any time of day, plus cover for 5 common pet emergencies <a href="https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&amp;utm_medium=podcast&amp;utm_campaign=vetchat">https://www.vetchat.com.au/vetchat-plus?utm_source=the-broke-generation&amp;utm_medium=podcast&amp;utm_campaign=vetchat</a> &nbsp;
Where to find Claire and VetChat on social media: https://www.instagram.com/vetchataustralia/

Fashion psychologist, Shakaila Forbes Bell, on how to consume clothing more mindfully

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