In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 

Highlights:
how clothes relate to our identity
how our self esteem relates to the way we shop
Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption
how we can embrace fashion psychology to foster greater enjoyment of our clothing
a psychologists take on where we go from here in terms of our obsession with consumption

Where to find Shakaila and her work:

Book: Big Dress Energy, available at all good book stores

Instagram: @shakailaelise and @fashionispsychology

Website: www.fashionispsychology.com

In this episode I'm joined by fashion psychologist (!) Shakaila Forbes Bell to discuss the complex relationship we have with our clothes, and how we can consume clothes in a more positive, mindful and conscious way. 
Highlights:
<ul>
<li>how clothes relate to our identity</li>
<li>how our self esteem relates to the way we shop</li>
<li>Shakaila's 4, 3, 2, 1 rule for mindful clothing consumption</li>
<li>how we can embrace fashion psychology to foster greater enjoyment of our clothing</li>
<li>a psychologists take on where we go from here in terms of our obsession with consumption</li>
</ul>
Where to find Shakaila and her work:
Book: Big Dress Energy, available at all good book stores
Instagram: <a href="https://www.instagram.com/shakailaelise/">@shakailaelise</a> and <a href="https://www.instagram.com/fashionispsychology/">@fashionispsychology</a>
Website: <a href="http://www.fashionispsychology.com">www.fashionispsychology.com</a>

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

The Broke Generation

Fashion psychologist, Shakaila Forbes Bell, on how to consume clothing more mindfully

In this episode I'm talking about a piece of advice that has come up over and over again in conversations about money in recent months, which is this: manage your money and your life like its a business and you're in charge.

Developing emotional intelligence around your money is a critical part of being good with money – but we're not taught how to do it. Starting with this business-style approach to managing your money helps you see it like a tool, rather than an extension of your identity or a representation of your worth.

Highlights:
Treating your life like a business to give you the clarity you need for success
Allocating funds to your different life "departments"
Being proactive and reactive accordingly
Investing in growth and efficiency
Adopting a "margin mindset"
Identifying when your lifestyle isn't viable (and what to do instead)
Viewing things from a big picture perspective by taking an annual approach to expenses

ORDER THE WARDROBE PROJECT!
Australia/NZ: https://amzn.to/3Jatx9x 
UK: https://shorturl.at/fKH5O 
Non-Amazon UK: Bookshop.org 
US: https://shorturl.at/9KNyb 
Canada: https://shorturl.at/PgcJx 

ORDER MY FIRST BOOK, GOOD WITH MONEY
Australia/NZ: https://amzn.to/4aoSWbe
UK: https://shorturl.at/WQsjo
US: https://shorturl.at/zrmtg

Where to find me

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration  

Sign up to The Glue: the money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

In this episode I'm talking about a piece of advice that has come up over and over again in conversations about money in recent months, which is this: manage your money and your life like its a business and you're in charge.
Developing emotional intelligence around your money is a critical part of being good with money &ndash; but we're not taught how to do it. Starting with this business-style approach to managing your money helps you see it like a tool, rather than an extension of your identity or a representation of your worth.
Highlights:
<ul>
<li>Treating your life like a business to give you the clarity you need for success</li>
<li>Allocating funds to your different life "departments"</li>
<li>Being proactive and reactive accordingly</li>
<li>Investing in growth and efficiency</li>
<li>Adopting a "margin mindset"</li>
<li>Identifying when your lifestyle isn't viable (and what to do instead)</li>
<li>Viewing things from a big picture perspective by taking an annual approach to expenses</li>
</ul>
ORDER THE WARDROBE PROJECT!
<ul>
<li>Australia/NZ:&nbsp;<a href="https://amzn.to/3Jatx9x">https://amzn.to/3Jatx9x</a>&nbsp;</li>
<li>UK:&nbsp;<a href="https://shorturl.at/fKH5O">https://shorturl.at/fKH5O</a>&nbsp;</li>
<li>Non-Amazon UK:&nbsp;<a href="https://uk.bookshop.org/p/books/put-together-emma-edwards/7870598?ean=9781394376810">Bookshop.org&nbsp;</a></li>
<li>US:&nbsp;<a href="https://shorturl.at/9KNyb">https://shorturl.at/9KNyb</a>&nbsp;</li>
<li>Canada:&nbsp;<a href="https://shorturl.at/PgcJx">https://shorturl.at/PgcJx</a><a href="https://shorturl.at/PgcJx%C2%A0">&nbsp;</a></li>
</ul>
ORDER MY FIRST BOOK, GOOD WITH MONEY
<ul>
<li>Australia/NZ: https://amzn.to/4aoSWbe</li>
<li>UK: https://shorturl.at/WQsjo</li>
<li>US: https://shorturl.at/zrmtg</li>
</ul>
Where to find me
Website: <a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes">https://thebrokegeneration.com/</a> Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a> TikTok: <a href="https://www.tiktok.com/@the.brokegeneration">https://www.tiktok.com/@the.brokegeneration</a> &nbsp;
Sign up to The Glue: the money psychology and mindset newsletter<a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

How to manage your money and life like a business: build your financial EQ

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.

Each month I'll take you through:
The monthly mood: what was the vibe of my finances last month?
An overview of the month in life, money and business
RECEIPTS: where my money went, using my PocketSmith dashboard for insights
The money mirror: what was my transaction list reflecting back at me
BOARD MEETING: business updates, projects and challenges
GROUP CHAT: life updates, hacks, recipes, and hot goss
Next month's focus and 3 quick hit goals to focus on

Head to www.pocketsmith.com/thebrokegeneration to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.

Mentioned in this episode:
Cat probiotics https://amzn.to/4rTbAhm

Welcome back to another Monthly Wrap episode thanks to my friends at PocketSmith.
Each month I'll take you through:
<ul>
<li>The monthly mood: what was the vibe of my finances last month?</li>
<li>An overview of the month in life, money and business</li>
<li>RECEIPTS: where my money went, using my PocketSmith dashboard for insights</li>
<li>The money mirror: what was my transaction list reflecting back at me</li>
<li>BOARD MEETING: business updates, projects and challenges</li>
<li>GROUP CHAT: life updates, hacks, recipes, and hot goss</li>
<li>Next month's focus and 3 quick hit goals to focus on</li>
</ul>
Head to <a href="https://www.pocketsmith.com/thebrokegeneration">www.pocketsmith.com/thebrokegeneration</a> to check out PocketSmith's foundation plan and snag yourself 2 months at 50% off.
Mentioned in this episode:
<ul>
<li>Cat probiotics https://amzn.to/4rTbAhm</li>
</ul>

The Monthly Wrap: February in review

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.

Mentioned in this episode:
How to like yourself part 1: https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE
How to like yourself part 2: https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM

 

I'm back with a new instalment of my 'thank yourself in 10 years' series, so get your hot little butt out for a walk and listen to the next batch of stuff you can do to make life easier for yourself in a decade's time.
Mentioned in this episode:
<ul>
<li>How to like yourself part 1: <a href="https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE">https://open.spotify.com/episode/1SkrdHK8Nn4jpp38lfyJUE</a></li>
<li>How to like yourself part 2: <a href="https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM">https://open.spotify.com/episode/4O7qznE9gmMRzXB4gTbOXM</a></li>
</ul>
&nbsp;

Fashion psychologist, Shakaila Forbes Bell, on how to consume clothing more mindfully

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The Broke Generation

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