In this episode I explore the profound connection between self-acceptance and financial wellness. Discover why the journey to liking yourself isn't a simple switch to flip, but rather a transformative process that can revolutionise your relationship with both your self-image and your spending habits. I had SO MUCH TO SAY it's ended up being a two parter, so tune in next Thursday for 4 more ways to like yourself more.

What you'll learn:
Why self-acceptance is a gradual journey of neuroplasticity, not an overnight transformation
The surprising ways our self-perception drives our financial decisions
Practical strategies to break the cycle of "improvement" spending
How to begin separating your self-worth from the standards we've been conditioned to meet

Episode Highlights:
The Self-Love Switch Myth
Why we've been conditioned to believe self-acceptance is instantaneous rather than a gradual rewiring of our thinking patterns.
The Money-Image Connection
Explore the hidden relationship between how we see ourselves and where our money goes—particularly through "enhancement" purchases that promise to make us more acceptable.
Breaking the Consumption-Confidence Loop
Learn why stopping certain consumption patterns might actually be more effective than adding new ones when building self-acceptance.
The Mirror of Judgment
Discover how our perception of others directly influences our self-criticism and spending habits, and what we can do to break this pattern.
Neutrality Before Positivity
My journey of moving from self-hatred to self-neutrality before reaching self-acceptance, and why this middle step is crucial.
The True Cost of Self-Criticism
Uncover the financial impact of constantly trying to "fix" yourself through purchases, and what happens when you begin to step away from this pattern

Quotable Moments:

"When you're relying on that externality, that was just a complete sinkhole of spending because there is no end there. It's just a cycle that's going to keep going around." 

"If you see it as a project of changing the way you see yourself, rather than just going from disliking yourself to liking yourself, it will feel a lot more manageable."

Stay tuned for Part 2 next week!

Where to find The Broke Generation

Website: https://thebrokegeneration.com/?v=518f4a738816

Instagram: https://instagram.com/the.brokegeneration

TikTok: @the.brokegeneration 

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

In this episode I explore the profound connection between self-acceptance and financial wellness. Discover why the journey to liking yourself isn't a simple switch to flip, but rather a transformative process that can revolutionise your relationship with both your self-image and your spending habits. I had SO MUCH TO SAY it's ended up being a two parter, so tune in next Thursday for 4 more ways to like yourself more.
What you'll learn:
<ul>
<li>Why self-acceptance is a gradual journey of neuroplasticity, not an overnight transformation</li>
<li>The surprising ways our self-perception drives our financial decisions</li>
<li>Practical strategies to break the cycle of "improvement" spending</li>
<li>How to begin separating your self-worth from the standards we've been conditioned to meet</li>
</ul>
Episode Highlights:
<ul>
<li>The Self-Love Switch Myth Why we've been conditioned to believe self-acceptance is instantaneous rather than a gradual rewiring of our thinking patterns.</li>
<li>The Money-Image Connection Explore the hidden relationship between how we see ourselves and where our money goes&mdash;particularly through "enhancement" purchases that promise to make us more acceptable.</li>
<li>Breaking the Consumption-Confidence Loop Learn why stopping certain consumption patterns might actually be more effective than adding new ones when building self-acceptance.</li>
<li>The Mirror of Judgment Discover how our perception of others directly influences our self-criticism and spending habits, and what we can do to break this pattern.</li>
<li>Neutrality Before Positivity My journey of moving from self-hatred to self-neutrality before reaching self-acceptance, and why this middle step is crucial.</li>
<li>The True Cost of Self-Criticism Uncover the financial impact of constantly trying to "fix" yourself through purchases, and what happens when you begin to step away from this pattern</li>
</ul>
Quotable Moments:
"When you're relying on that externality, that was just a complete sinkhole of spending because there is no end there. It's just a cycle that's going to keep going around."&nbsp;
"If you see it as a project of changing the way you see yourself, rather than just going from disliking yourself to liking yourself, it will feel a lot more manageable."
Stay tuned for Part 2 next week!
Where to find The Broke Generation
Website: <a href="https://thebrokegeneration.com/?v=518f4a738816">https://thebrokegeneration.com/?v=518f4a738816</a>
Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a>
TikTok: @the.brokegeneration&nbsp;
<a href="https://www.booktopia.com.au/good-with-money-emma-edwards/book/9781761069741.html?irclickid=zopQlNUxJxyPRLx0C3XQa1a4UkFXPtypOwFfWc0&amp;utm_campaign=The%20Broke%20Generation&amp;utm_medium=affiliate&amp;utm_source=Impact&amp;bk_source=5023554&amp;bk_source_id=5023554&amp;irgwc=1">Order my book, Good with Money!</a>
Sign up to The Glue: the weekly money psychology and mindset newsletter<a href="http://www.thebrokegeneration.com/subscribe"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

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