Welcome back to another Emma's Dilemma. Today we're unpacking a curly one about what happens when we cut off one area of spending... but just spend the same amount in another area. In this episode I dive into:
The difference between being pulled to spend on one specific area vs spending as a behaviour more generally
An exercise to understand the unmet needs we might be responding to with spending transference
The concept of hedonic adaptation and how we can combat it
The PERMA model from Positive Psychology and how it can help us get more meaningful value from our money

PREORDER THE WARDROBE PROJECT!
Preorder in Australia/NZ: https://amzn.to/3Jatx9x 
Non-Amazon AU/NZ Preorder options: Booktopia 
Preorder in the UK: https://shorturl.at/fKH5O 
Non-Amazon UK Preorder: Bookshop.org 
Preorder in the US: https://shorturl.at/9KNyb 
Preorder in Canada: https://shorturl.at/PgcJx 

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration  

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

Welcome back to another Emma's Dilemma. Today we're unpacking a curly one about what happens when we cut off one area of spending... but just spend the same amount in another area. In this episode I dive into:
<ul>
<li>The difference between being pulled to spend on one specific area vs spending as a behaviour more generally</li>
<li>An exercise to understand the unmet needs we might be responding to with spending transference</li>
<li>The concept of hedonic adaptation and how we can combat it</li>
<li>The PERMA model from Positive Psychology and how it can help us get more meaningful value from our money</li>
</ul>
PREORDER THE WARDROBE PROJECT!
<ul>
<li>Preorder in Australia/NZ:&nbsp;<a href="https://amzn.to/3Jatx9x">https://amzn.to/3Jatx9x</a>&nbsp;</li>
<li>Non-Amazon AU/NZ Preorder options:&nbsp;<a href="https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5https://www.booktopia.com.au/the-wardrobe-project-emma-edwards/book/9781394376810.html?srsltid=AfmBOopCOQYHzlCoeGJTzMnN8A9MoeFdc6WtmYkvPeIdxNlrVoPQ39G5">Booktopia</a>&nbsp;</li>
<li>Preorder in the UK:&nbsp;<a href="https://shorturl.at/fKH5O">https://shorturl.at/fKH5O</a>&nbsp;</li>
<li>Non-Amazon UK Preorder:&nbsp;<a href="https://uk.bookshop.org/p/books/put-together-emma-edwards/7870598?ean=9781394376810">Bookshop.org&nbsp;</a></li>
<li>Preorder in the US:&nbsp;<a href="https://shorturl.at/9KNyb">https://shorturl.at/9KNyb</a>&nbsp;</li>
<li>Preorder in Canada:&nbsp;<a href="https://shorturl.at/PgcJx%C2%A0">https://shorturl.at/PgcJx&nbsp;</a></li>
</ul>
Where to find Emma
Website: <a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes">https://thebrokegeneration.com/</a> Instagram: <a href="https://instagram.com/the.brokegeneration">https://instagram.com/the.brokegeneration</a> TikTok: <a href="https://www.tiktok.com/@the.brokegeneration">https://www.tiktok.com/@the.brokegeneration</a>&nbsp;&nbsp;
<a href="https://amzn.to/4eLOi5x">Order my book, Good with Money!</a>
Sign up to The Glue: the weekly money psychology and mindset newsletter<a href="https://thebrokegeneration.com/subscribe/?utm_source=podcast&amp;utm_medium=link&amp;utm_campaign=newsletter_subscribe_link_click&amp;utm_id=Podcast+Show+Notes"> www.thebrokegeneration.com/subscribe</a>, where you&rsquo;ll also get your free Financial Values workbook.

Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money.

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