This is part 2 of our chat with Karim El Bache, Founder and Director of Discovery Group, a health, wellness and fitness brand, committed to inspiring and educating people to be their best, with thousands of successful transformations all over the world. 

In the last episode, we covered nutrition, sleep and recovery and supplementation. In this episode, Karim discusses all things exercise, mindset and mindfulness, meditation and stress management. He covers the power of meditation and provides tips for how to stay motivated in the long term.

 

Connect:
Alexander Spencer website
Alexander Spencer on Twitter
Alexander Spencer on Facebook
Alexander Spencer on LinkedIn

This is part 2 of our chat with Karim El Bache, Founder and Director of Discovery Group, a health, wellness and fitness brand, committed to inspiring and educating people to be their best, with thousands of successful transformations all over the world.&nbsp;
In the last episode, we covered nutrition, sleep and recovery and supplementation. In this episode, Karim discusses all things exercise, mindset and mindfulness, meditation and stress management. He covers the power of meditation and provides tips for how to stay motivated in the long term.
&nbsp;
Connect:
<ul>
<li aria-level="1"><a href="https://alexanderspencer.com.au/">Alexander Spencer website</a></li>
<li aria-level="1"><a href="https://twitter.com/AlexSpencerCPA">Alexander Spencer on Twitter</a></li>
<li aria-level="1"><a href="https://www.facebook.com/aspartnerscpa/">Alexander Spencer on Facebook</a></li>
<li aria-level="1"><a href="https://www.linkedin.com/company/alexander-spencer-cpa/">Alexander Spencer on LinkedIn</a></li>
</ul>

Wavelength Creative

The Bottom Line is a show designed to help Australian businesses succeed. On the show, you'll hear from leading Aussie business owners as they share the lessons they've learned building their companies. You'll learn from their successes, as well as some of the challenges they've faced along the way. We also talk to experts from a range of fields who share specialised techniques you can use to improve your business. Produced by accounting and business advisory firm Alexander Spencer.

The Bottom Line is a show designed to help Australian businesses succeed. On the show, you'll hear from leading Aussie business owners as they share the lessons they've learned building their companies. You'll learn from their successes, as well as some of the challenges they've faced along the way. We also talk to experts from a range of fields who share specialised techniques you can use to improve your business. Produced by accounting and business advisory firm Alexander Spencer.

The Bottom Line is a show designed to help Australian businesses succeed.

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