In this episode of The Boss in Heels Podcast, I had the pleasure of speaking with Chelsea Pottenger, Director at EQ Minds. Chelsea is an international wellbeing speaker, ambassador for mental health charities including RUOK? and The Gidget Foundation, and author of ‘The Mindful High Performer.’ Chelsea’s passion is helping busy minds reset, recharge and navigate the challenges of every day life. 

Featured on Channel 9, ABC News, Marie Claire and Women’s Health, and with high-profile clients including CBA, eBay, Uber, Macquarie, Estee Lauder, Dexus Property and Google, Chelsea empowers individuals to take control of their mental wellbeing and be more efficient, resilient and happy.



In this episode, Chelsea and I discuss:
Chelsea’s personal story of overcoming adversity, mental health challenges and severe burnout
How Chelsea founded EQ Minds and landed eBay as her first client 
Why rest and recharge are paramount to long term success 
Digital detoxes, and why spending time off the grid is a game-changer 
Advice for ambitious individuals to make an impact in a sustainable way 





If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!

Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!



You can learn more about Chelsea and EQ Minds here:

EQ Minds Instagram: @eqminds

Personal Instagram: @chelseapottengerofficial

LinkedIn: Chelsea Pottenger

Website: www.eqminds.com

Book: https://www.eqminds.com/the-mindful-high-performer



Click here to claim your space inside A New Era: 

lara-nercessian.mykajabi.com/offers/twZrT8Q3/checkout

Inside A New Era, you’ll learn the mindset, momentum and magnitude to make 2023 your best year ever. 

You can join The Uplevel Experience here:

app.kajabi.com/admin/offers/2148514910/edit



Connect with me on social!

Instagram: @lara_nercessian_

LinkedIn: Lara Nercessian

In this episode of The Boss in Heels Podcast, I had the pleasure of speaking with Chelsea Pottenger, Director at EQ Minds. Chelsea is an international wellbeing speaker, ambassador for mental health charities including RUOK? and The Gidget Foundation, and author of ‘The Mindful High Performer.’ Chelsea’s passion is helping busy minds reset, recharge and navigate the challenges of every day life. 
Featured on Channel 9, ABC News, Marie Claire and Women’s Health, and with high-profile clients including CBA, eBay, Uber, Macquarie, Estee Lauder, Dexus Property and Google, Chelsea empowers individuals to take control of their mental wellbeing and be more efficient, resilient and happy.
 
In this episode, Chelsea and I discuss:
<ul>
<li aria-level="1">Chelsea’s personal story of overcoming adversity, mental health challenges and severe burnout</li>
<li aria-level="1">How Chelsea founded EQ Minds and landed eBay as her first client </li>
<li aria-level="1">Why rest and recharge are paramount to long term success </li>
<li aria-level="1">Digital detoxes, and why spending time off the grid is a game-changer </li>
<li aria-level="1">Advice for ambitious individuals to make an impact in a sustainable way </li>
</ul>
 
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on <a href="https://podcasts.apple.com/au/podcast/the-boss-in-heels-podcast/id1478213908">Apple Podcasts!</a>
Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!
 
You can learn more about Chelsea and EQ Minds here:
EQ Minds Instagram: <a href="https://www.instagram.com/eqminds/">@eqminds</a> 
Personal Instagram: <a href="https://www.instagram.com/chelseapottengerofficial/">@chelseapottengerofficial</a>
LinkedIn: <a href="https://www.linkedin.com/in/chelseapottenger/">Chelsea Pottenger</a>
Website: <a href="http://www.eqminds.com/">www.eqminds.com</a>
Book: <a href="https://www.eqminds.com/the-mindful-high-performer">https://www.eqminds.com/the-mindful-high-performer</a>
 
Click here to claim your space inside A New Era: 
<a href="https://lara-nercessian.mykajabi.com/offers/twZrT8Q3/checkout">lara-nercessian.mykajabi.com/offers/twZrT8Q3/checkout</a>
Inside A New Era, you’ll learn the mindset, momentum and magnitude to make 2023 your best year ever. 
You can join The Uplevel Experience here:
<a href="https://app.kajabi.com/admin/offers/2148514910/edit">app.kajabi.com/admin/offers/2148514910/edit</a>
 
Connect with me on social!
Instagram: <a href="https://www.instagram.com/lara_nercessian_/">@lara_nercessian_</a>
LinkedIn: <a href="https://www.linkedin.com/in/lara-nercessian/">Lara Nercessian</a>

Lara Nercessian is the Founder of Boss in Heels, a blog site dedicated to helping individuals find their passion and purpose in life. In this show, Lara speaks with inspiring female founders, public figures and world class performers to share their mindset, habits, tools and tactics that listeners can apply to their own lives. Lara delves into their stories to determine why they set out to take their chosen path, finding their ambition and overcoming challenges.

Advertisement