Steven St. John and Nate Bukaty wake up with KC on this hump day edition of the morning show. The guys give their take on the comments made out in Washington at the Commanders training camp between Ron Rivera and Eric Bieniemy. Then, Mike Boddicker joined in on the party as he made his return from Baltimore. Hear about his week hanging with former teammates as the 1983 Orioles were recognized for their World Series title

<p>Steven St. John and Nate Bukaty wake up with KC on this hump day edition of the morning show. The guys give their take on the comments made out in Washington at the Commanders training camp between Ron Rivera and Eric Bieniemy. Then, Mike Boddicker joined in on the party as he made his return from Baltimore. Hear about his week hanging with former teammates as the 1983 Orioles were recognized for their World Series title</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>