It's an insider hour on the morning show as we get the latest news out of the MLB with our baseball insider Buster Olney of ESPN. Tune in to hear how the Chapman trade is working for the Rangers, the waiver madness and which team out of the AL West is playing the best ball. Then, we talk NFL with Adam Caplan as we get his thoughts on the cut week as teams put together their initial 53-man roster as we're a week away from the NFL season opener

<p>It's an insider hour on the morning show as we get the latest news out of the MLB with our baseball insider Buster Olney of ESPN. Tune in to hear how the Chapman trade is working for the Rangers, the waiver madness and which team out of the AL West is playing the best ball. Then, we talk NFL with Adam Caplan as we get his thoughts on the cut week as teams put together their initial 53-man roster as we're a week away from the NFL season opener</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>