To close out the show we spoke with NFL writer for USA Today Nate Davis - we get Nate's big storylines for the 2023 season and predictions for how each conference will pan out. Then we spoke with our Royals insider Anne Rogers of MLB.com as we recapped the trades that were made yesterday and touched on the Royals longest winning streak this season

<p>To close out the show we spoke with NFL writer for USA Today Nate Davis - we get Nate's big storylines for the 2023 season and predictions for how each conference will pan out. Then we spoke with our Royals insider Anne Rogers of MLB.com as we recapped the trades that were made yesterday and touched on the Royals longest winning streak this season</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>