In hour 3 of the show SSJ Former Royal Jaime Bluma is in studio talking Royals after their win in the series opener against the Nationals, and the stretch of good play by Kyle Isbel. Also some talk on JJ Picollo and his transactional nature that we have seen throughout this season, and how his moves this season are panning out while the Royals are still trying to make up ground in the hunt for the Wild Card. Next Anne Rogers joins the show to continue the Royals talk with updates on Jac Caglionone, Cole Ragans, and Michael Lorenzen.

<p>In hour 3 of the show SSJ Former Royal Jaime Bluma is in studio talking Royals after their win in the series opener against the Nationals, and the stretch of good play by Kyle Isbel. Also some talk on JJ Picollo and his transactional nature that we have seen throughout this season, and how his moves this season are panning out while the Royals are still trying to make up ground in the hunt for the Wild Card. Next Anne Rogers joins the show to continue the Royals talk with updates on Jac Caglionone, Cole Ragans, and Michael Lorenzen.</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>