It's an insider hour on the morning show as we spoke with Buster Olney of ESPN as we got his thoughts on the suspension of Kevin Brown, Tim Anderson getting his bell rung and who his sneaky dark horse for the Wildcard spot in each League. Then we visited with Matt Derrick of chiefsdigest.com as we get the latest headlines out of St. Joe and find out who made Derrick's unofficial 53 man roster

<p>It's an insider hour on the morning show as we spoke with Buster Olney of ESPN as we got his thoughts on the suspension of Kevin Brown, Tim Anderson getting his bell rung and who his sneaky dark horse for the Wildcard spot in each League. Then we visited with Matt Derrick of chiefsdigest.com as we get the latest headlines out of St. Joe and find out who made Derrick's unofficial 53 man roster</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>