In hour number 3 it's the return of the dynamic duo of the former Chiefs Gehrig Dieter and Anthony Sherman fresh off vacation. The guys get into the training camp headlines as we get their thoughts on the first week of practice. Then, we get down to the nitty gritty as we fall into the Alien discussion and talk about the historic fight weekend in both boxing and MMA

<p>In hour number 3 it's the return of the dynamic duo of the former Chiefs Gehrig Dieter and Anthony Sherman fresh off vacation. The guys get into the training camp headlines as we get their thoughts on the first week of practice. Then, we get down to the nitty gritty as we fall into the Alien discussion and talk about the historic fight weekend in both boxing and MMA</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>