It's an insider hour during the midway point of today's show - first things first we visited with Matt Derrick of chiefsdigets.com as we talked Chris Jones and his takeaways from the first few Training Camp practices. Then, we visited with former CFB coach Gary Barnett as we talked Northwestern and expectations for the local schools this season

<p>It's an insider hour during the midway point of today's show - first things first we visited with Matt Derrick of chiefsdigets.com as we talked Chris Jones and his takeaways from the first few Training Camp practices. Then, we visited with former CFB coach Gary Barnett as we talked Northwestern and expectations for the local schools this season</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>