In the final hour of the show we visited with friend of Patrol Mike DeCourcy of The Sporting News. During the segment we caught up with Mike on the biggest headlines from around CBB during the off-season, get an update on the transfer portal for the local schools and some Soccer as the Women's World Cup starts Friday and Lionel Messi has touched ground in Miami

<p>In the final hour of the show we visited with friend of Patrol Mike DeCourcy of The Sporting News. During the segment we caught up with Mike on the biggest headlines from around CBB during the off-season, get an update on the transfer portal for the local schools and some Soccer as the Women's World Cup starts Friday and Lionel Messi has touched ground in Miami</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>