In the final hour of the show we spoke with Anne Rogers who covers the Royals for MLB.com about a variety of topics regarding the boys in blue. We ask her about Brady Singer possibly returning to form and what fans can expect to see from Austin Cox as he'll start on the mound today after a great start in the bullpen

<p>In the final hour of the show we spoke with Anne Rogers who covers the Royals for MLB.com about a variety of topics regarding the boys in blue. We ask her about Brady Singer possibly returning to form and what fans can expect to see from Austin Cox as he'll start on the mound today after a great start in the bullpen</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>