In Hour 3 of New Day hosted by Todd “The ligament” Leabo we are first joined by former Royals catcher Mike Macfarlane to talk Royals who find themselves at .500 after a loss yesterday. Next we are joined by Kansas City Star writer Pete Sweeney to talk all things Chiefs, and how to manage the sun on vacation.

<p>In Hour 3 of New Day hosted by Todd &ldquo;The ligament&rdquo; Leabo we are first joined by former Royals catcher Mike Macfarlane to talk Royals who find themselves at .500 after a loss yesterday. Next we are joined by Kansas City Star writer Pete Sweeney to talk all things Chiefs, and how to manage the sun on vacation.</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>