We close out the show in Hour 4 with Steven and Nate talking to former Michigan State basketball player and basketball analyst Daimon Beathea to recap the first weekend of the NCAA Tournament and preview the Sweet 16 match ups.  Then the guys talk to regular guest Anne Rogers of MLB.com to breaks down the Royals Opening Day roster and possible starting line up and starting rotation.

<p>We close out the show in Hour 4 with Steven and Nate talking to former Michigan State basketball player and basketball analyst Daimon Beathea to recap the first weekend of the NCAA Tournament and preview the Sweet 16 match ups.  Then the guys talk to regular guest Anne Rogers of MLB.com to breaks down the Royals Opening Day roster and possible starting line up and starting rotation.</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>