In Hour 4 of New Day with SSJ we are joined by Anne Rogers, the Royals writer for MLB.com to discuss the Royals. With the season set to begin Friday SSJ and Anne first discuss Carlos Estevez whose velocity has been down, and how that could affect the usage of the bullpen. SSJ and Anne also get into who will round out the Bullpen And the bench for the Royals to start the season. SSJ gets Deebs Royals prediction.

<p>In Hour 4 of New Day with SSJ we are joined by Anne Rogers, the Royals writer for MLB.com to discuss the Royals. With the season set to begin Friday SSJ and Anne first discuss Carlos Estevez whose velocity has been down, and how that could affect the usage of the bullpen. SSJ and Anne also get into who will round out the Bullpen And the bench for the Royals to start the season. SSJ gets Deebs Royals prediction.</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>