We close out the show in Hour 4 with Steven and Nate talking NFL with CBS Sports writer and former NFL Agent Joel Corry.  The guys talk to Joel about NFL Free Agency frenzy so far with all the big time moves happening this week.  Then, we head to AZ where Anne Rogers of MLB.com breaks down the Royals as we get close to 2024 Opening Day.

<p>We close out the show in Hour 4 with Steven and Nate talking NFL with CBS Sports writer and former NFL Agent Joel Corry.  The guys talk to Joel about NFL Free Agency frenzy so far with all the big time moves happening this week.  Then, we head to AZ where Anne Rogers of MLB.com breaks down the Royals as we get close to 2024 Opening Day.</p>

New Day with SSJ

You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.

<p>You can look at it as a stiff cup of coffee, or a good ol' wedgie. Any way you see it, New Day with SSJ starts the morning with a lighter side of the sports world. Sure, host Steven St. John will dive into the X's and O's, and engineer Jake Gutierrez will bring local and national guests onto the show daily. But they also will spike your drink and go from Norm Stewart to Stewie on the "Family Guy" in 4.2 seconds. Don't miss the insight - and antics - on New Day with SSJ, weekdays from 6 to 10 am.</p>