In this episode, we get into the real and painful world of nipple trauma (also known as nipple damage) that many women experience while breastfeeding.  I’m joined by midwife (and friend) Georgina Smelt of @NurturedByMidwifery. We get into what can cause it, how to cope, and ways you can heal. It’s a must listen for all breastfeeding mums and mums-to-be who are considering breastfeeding! 

In this episode:

• What is a tongue tie and how can it impact breastfeeding 
• What can cause nipple pain, trauma or damage 
• Why a good attachment is key (and what can happen without it) 
• How stress and hormones impact breastfeeding 
• Nipple first aid: what steps you can take to help your nipples recover if you experience trauma (hint: it includes some liquid gold) 
• The pros and cons of nipple shields 
• The one hugely important thing you can do to help prevent nipple trauma 

Georgina Smelt is a Registered/Endorsed Midwife who has been practicing midwifery for nine years. She has practiced across the entire continuum of midwifery, including three years in a midwifery group practice model of care. She is also a wife and mum to a toddler, with twins on the way! Follow her on instagram @nuturedbymidwifery to learn more about her private midwife offering. 

Resources mentioned:

Australian Breastfeeding Association https://www.breastfeeding.asn.au (1800 686 268)