In this solo episode, I share my experience of going through The Hoffman Process recently.



I wasn’t planning on doing an episode on this, however there were a LOT of requests for me to talk more about it.  So here we are!



The Hoffman Process was created by US psychotherapist Bob Hoffman 55 years ago and is a week-long residential and personal growth retreat that helps participants identify negative behaviours, moods, and ways of thinking that developed unconsciously and were conditioned in childhood.



As I share in this episode, I first heard about it it 2020 and 2022 was the year I committed to completing the Process.



I share my personal experience of the Process, the greatest realisations I had during it, how it has changed my life and business, the tools I continue to use afterwards, and whether or not I would recommend it.  



To find out more about The Hoffman Process, visit hoffmanprocess.com.au, and you can have a free phone consultation with a facilitator to see if the Process is right for you.

In this solo episode, I share my experience of going through The Hoffman Process recently.
 
I wasn’t planning on doing an episode on this, however there were a LOT of requests for me to talk more about it.  So here we are!
 
The Hoffman Process was created by US psychotherapist Bob Hoffman 55 years ago and is a week-long residential and personal growth retreat that helps participants identify negative behaviours, moods, and ways of thinking that developed unconsciously and were conditioned in childhood.
 
As I share in this episode, I first heard about it it 2020 and 2022 was the year I committed to completing the Process.
 
I share my personal experience of the Process, the greatest realisations I had during it, how it has changed my life and business, the tools I continue to use afterwards, and whether or not I would recommend it.  
 
To find out more about The Hoffman Process, visit hoffmanprocess.com.au, and you can have a free phone consultation with a facilitator to see if the Process is right for you.

A podcast to inspire and empower female founders in pursuit of a wildly fulfilling business - and life.

Lorraine has spent the past 10 years building award-winning businesses, writing best-selling books and riding the entrepreneurial roller coaster. Her greatest lesson learned? There’s no point trying to build a successful business if it involves sacrificing YOU in the process. 

From systems to spirituality, marketing to mindset, revenue to relationships; on the Bold Darling Podcast you’ll hear about it all, because being a successful entrepreneur is about more than just business. It’s about being the most fulfilled, brightest version of yourself.

Each week you’ll listen in on raw and real conversations with brilliant entrepreneurs and learn from guest experts and members of the Bold Darling community whose insights will change the way you do life and business.

A podcast to inspire and empower female founders in pursuit of a wildly fulfilling business - and life.
Lorraine has spent the past 10 years building award-winning businesses, writing best-selling books and riding the entrepreneurial roller coaster. Her greatest lesson learned? There’s no point trying to build a successful business if it involves sacrificing YOU in the process. 
From systems to spirituality, marketing to mindset, revenue to relationships; on the Bold Darling Podcast you’ll hear about it all, because being a successful entrepreneur is about more than just business. It’s about being the most fulfilled, brightest version of yourself.
Each week you’ll listen in on raw and real conversations with brilliant entrepreneurs and learn from guest experts and members of the Bold Darling community whose insights will change the way you do life and business.

Building a successful business without sacrificing YOU in the process.

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