Brain Detox Part 3: Behaviors to Improve Glymphatic Clearance - Omega-3 Supplementation, Sleep Position, Alcohol Consumption & More
The BluePrint with Dr. Erik Korem
Brain Detox Part 3: Behaviors to Improve Glymphatic Clearance - Omega-3 Supplementation, Sleep Position, Alcohol Consumption & More
00:00 / 15:19