Seahawks training camp day one is in the books. Pete Carroll says safety Jamal Adams is already establishing himself as a leader, CB Quinton Dunbar will join the team soon, and confirms that WR John Ursua had a false positive COVID-19 test. Carroll also delivered updates on Chris Carson, Rashaad Penny, KJ Wright and new draft picks Darrell Taylor and Colby Parkinson. How is the team approaching the season ramp up with no preseason games this year? Dave Wyman was at practice yesterday and recapped some of his takeaways including his impression of first round pick LB Jordyn Brooks.

<p>Seahawks training camp day one is in the books. Pete Carroll says safety Jamal Adams is already establishing himself as a leader, CB Quinton Dunbar will join the team soon, and confirms that WR John Ursua had a false positive COVID-19 test. Carroll also delivered updates on Chris Carson, Rashaad Penny, KJ Wright and new draft picks Darrell Taylor and Colby Parkinson. How is the team approaching the season ramp up with no preseason games this year? Dave Wyman was at practice yesterday and recapped some of his takeaways including his impression of first round pick LB Jordyn Brooks.</p>

Lydia Cruz hosts The Blitz weekdays 6am to 7am on 710 ESPN Seattle.

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