In this episode of the Birdie Bunch Podcast Kennedy and certified Personal Trainer Kiger Plews discuss the importance of working out, nutrition, and rest when it comes to athletics

From the Eyes of Parents on The Birdie Bunch with Laura and Jay Swann
31:44

Augusta National Women’s Amateur Julia Johnson on the Birdie Bunch
35:33

Macy Somoskey on the Birdie Bunch
33:39