Warning: Sensitive and Triggering content. This weeks episode is like no other. The whole point of this Podcast is to educate and help people to relate to Bipolar Disorder, which means I need to be showing the other side so many of us try to hide away….The Downside. In this episode I discuss how I’ve been feeling for the past few months, lost, confused, depressed, and where this may be coming from. Unlike all my past episodes, this one will not display any humour or entertainment, it is raw feelings and emotions.

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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