This week we are joined by Hugh O'keeffe, the Assistant Director at Mosaic Trust in the UK. He shares his struggles with alcohol in the past, the troubles he had with his mental health and his path to accepting himself. He is open, honest and has nothing to hide. 

<p>This week we are joined by Hugh O'keeffe, the Assistant Director at Mosaic Trust in the UK. He shares his struggles with alcohol in the past, the troubles he had with his mental health and his path to accepting himself. He is open, honest and has nothing to hide.&nbsp;</p>

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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