In this weeks episode, I discuss my love/hate relationship with my birthday. I touch on the overwhelming pressure I feel on my birthday, the gratitude I have to still being here and the aftermath.

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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