TRIGGER WARNING: Please proceed with caution when listening to this weeks episode.

I discuss my recent struggle with depression after a hypo-manic episode. This episode also contains the retelling of when I had thoughts of ending life. Please remember that it does get better and nothing is permanent and we are all still learning. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

TRIGGER WARNING: Please proceed with caution when listening to this weeks episode.
I discuss my recent struggle with depression after a hypo-manic episode. This episode also contains the retelling of when I had thoughts of ending life. Please remember that it does get better and nothing is permanent and we are all still learning. 
Follow me on Instagram: <a href="https://www.instagram.com/thebipolardiaries_/?hl=en">@thebipolardiaries_</a>
TikTok: <a href="https://www.tiktok.com/@thebipolardiaries">@thebipolardiaries</a>
Also coming soon: thebipolardiaries.co.uk

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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