Let's talk about my recent experience with handling yet another birthday and the guilt that comes with it for me. I also discuss the different times over the past few months where I've felt misunderstood and how I've reacted. 

Follow me on Instagram: @thebipolardiaries_

TikTok: @thebipolardiaries

Also coming soon: thebipolardiaries.co.uk 

Let's talk about my recent experience with handling yet another birthday and the guilt that comes with it for me. I also discuss the different times over the past few months where I've felt misunderstood and how I've reacted. 
Follow me on Instagram: <a href="https://www.instagram.com/thebipolardiaries_/?hl=en">@thebipolardiaries_</a>
TikTok: <a href="https://www.tiktok.com/@thebipolardiaries">@thebipolardiaries</a>
Also coming soon: thebipolardiaries.co.uk

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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