In this Bonus Episode that does not follow the blogs, I discuss my journey over the Christmas Holidays and lockdown in London and returning a positive Covid Test. I talk about the impact it had on not only my body physically, also mentally.

Welcome to The Bipolar Diaries Podcast. As someone that was diagnosed with Bipolar II, my aim is to eliminate the stigma surrounding Bipolar and normalise the conversation between those suffering and those who don’t. Hopefully this can give you a bit more of an understanding, remind you you’re not alone and make sure to have a laugh along the way! xo Anastasia

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