Another Silicon Valley fad has been getting more and more attention: we’re talking about dopamine fasting. So before Malaysians jump on this, we take a look at what dopamine really does and whether this ‘fast’ actually helps to improve productivity.

<p>Another Silicon Valley fad has been getting more and more attention: we&rsquo;re talking about <a href="https://www.bbc.com/worklife/article/20191115-what-is-dopamine-fasting">dopamine fasting</a>. So before Malaysians jump on this, we take a look at what dopamine really does and <a href="https://www.vox.com/future-perfect/2019/11/13/20959424/dopamine-fasting-silicon-valley-trend-neuroscience">whether this &lsquo;fast&rsquo; actually helps to improve productivity</a>.</p>

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