Weekend warriors, otherwise known as recreational athletes, are people who are sedentary office workers or retirees by weekday, and active thrill and sports seekers by weekend. What can be fun and exciting, can also be damaging to joints or bodies that are unprepared for this sorts of activities.

Dr. Harjeet Singh, consultant orthopaedic surgeon, dishes out tips on staying healthy and in top condition regardless of age or other issues.

<p>Weekend warriors, otherwise known as recreational athletes, are people who are sedentary office workers or retirees by weekday, and active thrill and sports seekers by weekend. What can be fun and exciting, can also be damaging to joints or bodies that are unprepared for this sorts of activities.</p>  <p>Dr. Harjeet Singh, consultant orthopaedic surgeon, dishes out tips on staying healthy and in top condition regardless of age or other issues.</p>

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

The Bigger Picture relishes its role as the heart and soul of the station. Tina Carmillia, Tee Shiao Eek, Sharmilla Ganesan, Lim Soon Heng and Juliet Jacobs delve into the human condition to find out what makes us tick. They speak with artists, environmentalists, medical experts, policy-makers and all manner of interesting people about the issues close to us, from education to refugee rights. Eclectic, energetic and a little eccentric, The Bigger Picture team brings you the latest thinking and research on that most fascinating subject: people.

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