On this episode of Health News Digest, our producer and intern bring us on a tour of their favourites: Barbell sports, food, rest and sleep.

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0:00 - Intro

0:53 - Introduction to barbell sports

16:52 - Supplements and nutrition

33:56 - Rest and recovery

On this episode of Health News Digest, our producer and intern bring us on a tour of their favourites: Barbell sports, food, rest and sleep. -- <a style="font-weight: 100; cursor: pointer; text-decoration: underline;" onclick="gototime('0')">0:00</a> - Intro <a style="font-weight: 100; cursor: pointer; text-decoration: underline;" onclick="gototime('53')">0:53</a> - Introduction to barbell sports <a style="font-weight: 100; cursor: pointer; text-decoration: underline;" onclick="gototime('1012')">16:52</a> - Supplements and nutrition <a style="font-weight: 100; cursor: pointer; text-decoration: underline;" onclick="gototime('2036')">33:56</a> - Rest and recovery

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

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