Is there such a thing as too much exercise? What causes seemingly healthy and fit people to collapse in the middle of exercising? We talk about how much exercise is enough, and when we are pushing ourselves beyond our limits. This is an edited recording of the panel discussion that was held at the BFM Extreme Health event on July 28th, presented by Sunway Medical Centre.

<p>Is there such a thing as too much exercise? What causes seemingly healthy and fit people to collapse in the middle of exercising? We talk about how much exercise is enough, and when we are pushing ourselves beyond our limits. This is an edited recording of the panel discussion that was held at the BFM Extreme Health event on July 28th, presented by Sunway Medical Centre.</p>

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

The Bigger Picture relishes its role as the heart and soul of the station. Tina Carmillia, Tee Shiao Eek, Sharmilla Ganesan, Lim Soon Heng and Juliet Jacobs delve into the human condition to find out what makes us tick. They speak with artists, environmentalists, medical experts, policy-makers and all manner of interesting people about the issues close to us, from education to refugee rights. Eclectic, energetic and a little eccentric, The Bigger Picture team brings you the latest thinking and research on that most fascinating subject: people.

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