Breathing comes to us naturally. We don’t need to think about the way we breathe, and yet our breathing patterns may give us insight into how we’re feeling at a particular moment. Today we have on the show Dr Chua Sook Ning, Consultant Psychologist, to tell us more about how breathing affects our emotional state and vice versa.

<p>Breathing comes to us naturally. We don&rsquo;t need to think about the way we breathe, and yet our breathing patterns may give us insight into how we&rsquo;re feeling at a particular moment. Today we have on the show Dr Chua Sook Ning, Consultant Psychologist, to tell us more about how breathing affects our emotional state and vice versa.</p>

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

The Bigger Picture relishes its role as the heart and soul of the station. Tina Carmillia, Tee Shiao Eek, Sharmilla Ganesan, Lim Soon Heng and Juliet Jacobs delve into the human condition to find out what makes us tick. They speak with artists, environmentalists, medical experts, policy-makers and all manner of interesting people about the issues close to us, from education to refugee rights. Eclectic, energetic and a little eccentric, The Bigger Picture team brings you the latest thinking and research on that most fascinating subject: people.

Advertisement