Cycling, marathons and hiking are increasingly popular activities for those of us looking to get fit. However, physical activity also puts us at risk of injuries like fractures. How do you ensure proper recovery so that you can get back on your exercise routine? We discuss how you can tailor your physical activity and rehabilitation following an injury with Dr Siva Kumar Ariaretnam a consultant orthopaedic surgeon and Lim Khoon Jin, Head of Rehabilitative Services of Subang Jaya Medical Centre.

Cycling, marathons and hiking are increasingly popular activities for those of us looking to get fit. However, physical activity also puts us at risk of injuries like fractures. How do you ensure proper recovery so that you can get back on your exercise routine? We discuss how you can tailor your physical activity and rehabilitation following an injury with&nbsp;Dr Siva Kumar Ariaretnam a consultant orthopaedic surgeon and Lim Khoon Jin, Head of Rehabilitative Services of Subang Jaya Medical Centre.

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

The Bigger Picture relishes its role as the heart and soul of the station. Tina Carmillia, Tee Shiao Eek, Sharmilla Ganesan, Lim Soon Heng and Juliet Jacobs delve into the human condition to find out what makes us tick. They speak with artists, environmentalists, medical experts, policy-makers and all manner of interesting people about the issues close to us, from education to refugee rights. Eclectic, energetic and a little eccentric, The Bigger Picture team brings you the latest thinking and research on that most fascinating subject: people.

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