For Episode #138 on the 27th May I play a lot of music to exercise to, along with explaining how music facilitates the whole exercising experience. The reason for all this sweaty tunes stuff is that members of my family are doing the Push Up Challenge this year after losing a beloved family member to mental health issues.
The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to suicide in Australia in the most recent year of available data. We educate participants with daily mental health facts, and participants have the opportunity to fundraise for one of our chosen mental health charities.
If you would like to know more about the challenge or even join in yourself, here is a link to the website: The Push-Up Challenge.  If you would like to show support by donating (any amount helps!) I would be very grateful: Cameron's Push-Up Challenge ❤️

Episode #138 Playlist:

* As Time Remained Suspended - Hand Clap from “ EMP019 Upon Reflection”   
* Move Your Feet - Mitch Tambo [12-09-25] Purple Muse
* Walking - Paul Handley & the Howling Dogs [30-03-26] 
* Push Up - Miss Kaninna [28-06-24] 
* Slave To the Rhythm - Grace Jones  from “Slave to the Rhythm”
* Move - Beth Caldow [27-03-26]
* Wrapped In Grey - XTC from “Nonsuch” [1992]
* You’re Doing Better Than You Think You Are - Josh Pyke [15-05-26] ADA Worldwide
* The Great Curve - Talking Heads from “Remain in Light” [08-10-1980]
* Shadow Forms - Trees Speak from “Shadow forms” [2020]
* Push It - Salt-N-Pepa from “Girls' Night Out” [2007]
* Work It Out - Horatio Luna from “Cultural Warroirs”  [12-04-18] La Sape
* Revolution or Reverb - Black Reverie [2026]
* Neon Violence - Ohms [12-06-26]
* Clouds - All India Radio from “The Silent Surf” [01-02-2011]