In 2026, what if the real measure of wealth is not a bank balance, but health?

In this episode of Building Financial Fitness, Keshet Agritech co-founder Puay San’s journey from wealth management into food and agriculture sparks a broader look at how modern food has changed, why convenience and shelf life often come before nutrition, and what that means for our energy, health, and ability to perform.

Access, affordability, and food production also come into play, shaping health outcomes in ways many people only feel later in life.

As Puay San puts it, “Your body is your engine, and you only have one engine. If you kill it, that’s over.”

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You can find out more about Keshet Agritech here:

https://www.linkedin.com/company/keshetagritech/

www.KeshetAgritech.com

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Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.

The Building Financial Fitness Podcast is an original production from Mediacorp.

 

In 2026, what if the real measure of wealth is not a bank balance, but health?
In this episode of Building Financial Fitness, Keshet Agritech co-founder Puay San&rsquo;s journey from wealth management into food and agriculture sparks a broader look at how modern food has changed, why convenience and shelf life often come before nutrition, and what that means for our energy, health, and ability to perform.
Access, affordability, and food production also come into play, shaping health outcomes in ways many people only feel later in life.
As Puay San puts it, &ldquo;Your body is your engine, and you only have one engine. If you kill it, that&rsquo;s over.&rdquo;
-
You can find out more about Keshet Agritech here:
<a href="https://www.linkedin.com/company/keshetagritech/">https://www.linkedin.com/company/keshetagritech/</a>
<a href="https://www.KeshetAgritech.com">www.KeshetAgritech.com</a>
-
Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.
The Building Financial Fitness Podcast is an original production from Mediacorp.
&nbsp;

The Building Financial Fitness podcast is hosted by prolific finance blogger Junus Eu, aka MissFITFI. Over the course of the podcast, Junus brings on special guests to talk about topics ranging from gendered finance and the true cost of furthering education.

The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

The Building Financial Fitness podcast is hosted by prolific finance blogger Junus Eu, aka MissFITFI. Over the course of the podcast, Junus brings on special guests to talk about topics ranging from gendered finance and the true cost of furthering education.
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.

The Building Financial Fitness Podcast with Junus Eu

The BFF podcast with Junus Eu

Why Health Is the Ultimate Wealth in 2026, with Oh Puay San, Keshet Agritech

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/a7b6e1aa-461f-4b1b-9948-b3e800eff07d/transcript